Essential Basics, Volume One DVD Essential Basics, Volume Two DVD, Body Dynamics Fundamental Concepts of Arm Techniques
Essential Basics, Volume One DVD
Our Price: $29.95
Sale Price: $19.95
Essential Basics, Volume Two DVD
Our Price: $29.95
Sale Price: $19.95
Covers the punching. striking, blocking, and kicking techniques normally taught to beginners Principles of body dynamics applied to arm and hand techniques.

Traditional Shotokan Karate
Instructional DVDs  

Speed. Power. Effective Self-Defense.

Sensei Joel Ertl and Sensei Anita Bendickson bring top level instruction in the art of traditional Japanese Shotokan Karate right into your living room. Learn what karate students from all over the world have discovered and start improving your karate today!


  • Instructors Joel Ertl (6th Dan) and Anita Bendickson (5th Dan)
  • Japan Karate Association style
  • Easy to understand instruction
  • Professionally Produced
  • Fast, Low Cost Delivery
  • Money Back Guarantee
  • DVDs are region-free (compatible in all countries)
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