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Heian Kata 1-5 DVD, Heian Shodan, Nidan, Sandan, Yondan, Godan

Our Price: $29.95


E/B Productions
Shotokan Karate DVD

Heian Kata 1-5

Heian Shodan, Heian Nidan, Heian Sandan,
Heian Yondan, Heian Godan

This DVD presents these essential katas in a way that is easy even for beginners to understand. You can actually learn the Heian katas by watching and practicing along with this DVD.

Heian Kata 1-5 includes all five katas: Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, and Heian Godan.

Each kata is shown slowly with a general description of the main points. The kata is then demonstrated with the help of animated computer graphics so you can learn the "embusen" (performance line). Next the kata is demonstrated close up with verbal explanations to allow the student to follow along. The most difficult aspects of each kata are then demonstrated from a variety of angles. The kata applications are also included.

The DVD uses menus and chapters to easily jump directly to the Kata you wish to practice. The Heian Kata 1-5 DVD also includes the option to display subtitles on the screen in either English or Spanish.

Heian Kata 1-5 is essential for beginner and intermediate student. This DVD will prepare the student to learn the more advanced katas of Shotokan Karate.
(80 Minutes)

Video clip preview of "Heian Kata 1-5"

Overview of Heian Kata DVD (4 minutes)

*Note to our foreign customers- Our DVDs are "region free", and will work in any country in the world.

These are still frames from
Heian Kata 1-5 DVD

Shotokan Karate teaching the heian kata called heian nidanTraditional Japanese karate kata heian shodan as taught by the Japan Karate Association
Technique from the heian godan kata jka style as taught by the American Amateur Karate FederationInternational Traditional Karate Federation version of the kata Heian Sandan
Heian yondan as taught by hidetaka nishiyama