Sparring Concepts & Training Methods, Volume Two teaches free sparring strategies used
in traditional non-contact Japanese Shotokan karate.
This DVD will teach you offensive and
defensive strategies you can put to use in your own free sparring.
The detailed instruction on this DVD presents many concepts such as distance,
footwork and timing. Also included are many training drills to help you
develop better skills and confidence in free sparring.
Special guest appearance by Michael Fusaro, 4th Degree Black
Belt. Michael is one of the leading instructors in the Upper
Midwest. (65 minutes)